Joy is a Cert IV Personal Trainer, mother of 4, triathlon coach, Metafit Instructor and Fitness Australia's Active Achiever 2016.
From the age of 15, Joy has coached, mentored and advised people of all ages across a wide spectrum of sports and fitness activities including swimming, running, triathlons, aerobics, interval training, bodyweight strength and much more.
Joy established her online health and fitness program whilst raising her 4 children on their cattle station 100km West of Longreach. With over 15 years experience in the sport and fitness industry, Joy has coached and mentored people from all loactions, age groups and fitness levels across Australia. Joy has a unique apporach to integrating fitness and healthy eating into any type of lifestyle regardless of time constraints, family commitments and work demands. Her concept of merging fitness, healthy eating and a positive mindset with our individual lifestyle and landscape, enables people to maintain healthy habits for life.
this approach has seen a diverse range of people achieve a love of fitness, sustainable motivation and healthy eating that well exceeds their expectations.
Get the ULTIMATE Fitness, Food and Motivation Program...
JOY'S FITNESS HUB
The program, people and positivity you need to kick the big goals.
24 week SPRING INTO LIFE Program.
Fitness, nutrition, mindset and motivation
24 week SPRING INTO LIFE Program.
Fitness, nutrition, mindset and motivation
Hi, I'm Joy!
Do you feel like you're in a slump and nothing excites you about exercise or food? Do you feel tired, unmotivated and all around disappointed with your level of fitness and overall health?
Do you make bad food choices than gruel yourself for days about it, only to binge on something else? Or maybe you lock into going hard with fitness and busting yourself, only to last 7 days and fall in a heap with exhaustion.
Yep, If this is you, I know where you're coming from!
Do you feel like you're in a slump and nothing excites you about exercise or food? Do you feel tired, unmotivated and all around disappointed with your level of fitness and overall health?
Do you make bad food choices than gruel yourself for days about it, only to binge on something else? Or maybe you lock into going hard with fitness and busting yourself, only to last 7 days and fall in a heap with exhaustion.
Yep, If this is you, I know where you're coming from!
If you'd have asked me 10 years ago how to stay fit and healthy, my answer would have been run your guts out, follow a low-fat diet and repeat.
Ask me now however and my answer is completely different!
When someone asks you how you want to feel, what do you say?
Energetic? Confident? Motivated?
What about how you want to look?
Strong? Lean? Fit?
YOU are the only person who can not only answer these questions, but make them a reality.
Don't get bogged down in thinking that nothing can help you! You have to believe in making progress and taking action.
Feeling lethargic, unmotivated, weak and unable to perform daily movements is not appectable for anyone regardless of age or lifestyle.
Too many people shurg these feelings off as if they're 'normal'. They are definitely NOT!
NOW is the best time to start taking action and make changes, so you CAN improve how you look, feel and live... forever. It's time to put your health first!
If you think that you'll have to spend hours each day exercising and starving yourself to regain your health and reach your goals, then you're misinformed. We're leading the way when it comes to a new and innovative way to exercise, eat and think about fitness, nutrition and how it merges with our life.
Our program is changing the way people look and feel about their body, FOREVER.
Ask me now however and my answer is completely different!
When someone asks you how you want to feel, what do you say?
Energetic? Confident? Motivated?
What about how you want to look?
Strong? Lean? Fit?
YOU are the only person who can not only answer these questions, but make them a reality.
Don't get bogged down in thinking that nothing can help you! You have to believe in making progress and taking action.
Feeling lethargic, unmotivated, weak and unable to perform daily movements is not appectable for anyone regardless of age or lifestyle.
Too many people shurg these feelings off as if they're 'normal'. They are definitely NOT!
NOW is the best time to start taking action and make changes, so you CAN improve how you look, feel and live... forever. It's time to put your health first!
If you think that you'll have to spend hours each day exercising and starving yourself to regain your health and reach your goals, then you're misinformed. We're leading the way when it comes to a new and innovative way to exercise, eat and think about fitness, nutrition and how it merges with our life.
Our program is changing the way people look and feel about their body, FOREVER.
"I joined the hub to bring exercise and fitness and wellness into the spotlight in my life. I’m a lot stronger and that's a big benefit and food it’s definitely encouraged me to try different things. The help and support and the information that you get through the program makes you more aware of health and how important it is." - Emma Taylor
Joy McClymont
Welcome to Joy's Fitness Hub Program
Includes ALL fitness sessions, nutritional tips, motivational strategies and community support so you FINALLY feel fit, healthy and confident FOR LIFE!
Joy’s Fitness Hub is highly informative, fun and interactive. It gives you the knowledge, support and tools to create long-term fitness and health.
The Hub brings you the most up-to-date advice from a range of health, fitness and mindset professionals such as physiotherapists, psychologists, mindfulness teachers, high performance coaches, athletes and exercise physiologists.
Most significantly, our Naturopath Nutritionist, Stacey Curcio (BHSc N.D. MHum. Nutrition), provides you with an informative step-by-step process to make achievable yet significant changes to what and how you eat.
After 24 weeks of active involvement, you will:
• Feel your whole body strengthen
• Have more energy
• Have improved stamina and speed
• Eat intuitively and for optimal health
• Have restored self-confidence
"The biggest ticket items for me in the Hub has been with food and motivation and the fitness has certainly been great for me as a bonus because I've been really able to get into a grove and just not even think about it and I look forward to it and don't look at it been a chore." Annabel Tully
Joy's Fitness Hub program teaches you how to pay attention to your body, and choose food and exercise that will improve how you look, feel and function. With all of the fitness sessions, nutritional support at your fingertips, all you need is to commit to stay involved and active. You owe it to yourself.
How does it work?
Joy's Fitness Hub 24 Week Program includes:
Joy's Fitness Hub 24 Week Program includes:
Fitness
Fitness sessions between 10-20 minutes
Audio workouts that you can download and do with your trainer
Live workouts that I do with Joy's Fitness Hub members, in real time.
Direct Q & A access to Joy McClymont, Cert IV PT & Creator for personal fitness advice and support.
Fitness Australia 2016 winner,
Audio workouts that you can download and do with your trainer
Live workouts that I do with Joy's Fitness Hub members, in real time.
Direct Q & A access to Joy McClymont, Cert IV PT & Creator for personal fitness advice and support.
Fitness Australia 2016 winner,
Nutrition
Step by step nutrition tasks
Weekly Foodie Information chats
Recipes
Direct Q & A access to Stacey Curcio N.D for personal nutrition support and advice.
Weekly Foodie Information chats
Recipes
Direct Q & A access to Stacey Curcio N.D for personal nutrition support and advice.
Mindset & Motivation
Weekly mindset tasks
Motivation Mojo
Ebook and activities
Hub Member Support
via closed Facebook Group
Weekly teleconferences with Joy McClymont and Stacey Curcio.
Motivation Mojo
Ebook and activities
Hub Member Support
via closed Facebook Group
Weekly teleconferences with Joy McClymont and Stacey Curcio.
Entry Level
Weeks 1 - 12
During the first 12 weeks of Joy's Fitness Hub you will gain access to the weekly program with fitness, nutrition and mindset, videos, audio workouts and podcasts:
During the first 12 weeks of Joy's Fitness Hub you will gain access to the weekly program with fitness, nutrition and mindset, videos, audio workouts and podcasts:
Be supported by your trainer Joy McClymont and nutritionist Stacey Curcio
Complete some basic benchmark fitness testing
Learn how to integrate a daily exercise and stretch
Experience the benefits of short interval and intensity fitness sessions
Enhance your diet so you are satisfied instead of hungry
Reduce your sugar cravings and binge eating
Establish a positive mindset focused towards how you want to feel and look.
Build Level
Weeks 13 - 24
The foundations of fitness, nutrition and mindset are now in place. In the Build Level of this program we challenge you a little further to consolidate your fitness, nutrtional habits and mindset. You will:
The foundations of fitness, nutrition and mindset are now in place. In the Build Level of this program we challenge you a little further to consolidate your fitness, nutrtional habits and mindset. You will:
Physically challenge yourself to try new ways of exercising
Monitor your diet, reflect on portions and understand nutrient density
Deepen your understanding of how your body feels and what it needs
Learn more about your body and how it responds to different foods
Connect with others who understand the importance of being healthy and fit
With planned fitness sessions at your fingertips in our....
24 week Joy's Fitness Hub Program
That steps you through time efficient and effective fitness, food and motivational tasks that culminate to make a significant difference to how you look, feel and act.
40+ Audio Workouts
Where you can complete your workout along with your trainer.
Weekly Live Workouts
With your trainer and community via teleseminar.
24 Exercises Videos
That teach you the technical aspects of the main exercises within the program.
Weekly Assessments
Which are submitted to me, as a way of being more accountable to yourself and me, your trainer.
8 GB USB
With your full 24 week audio workouts and video demonstrations fully loaded.
Facebook Secret Community
Join the Facebook Secret Community to keep you motivated and meet with other Joy's Fitness Hub Members.
If it's information and motivation that you need, then we have it covered with out...
Foodie Info Chats
With our resident nutritionist and naturopath Stacey Curcio.
Informative, Inspirational and Motivational Conversations
With a diverse range of experts and trainers from exercise physiologists to life coaches, Olympic athletes and mindfulness teachers.
Nutritional Guidelines and meal plans
Developed by Stacey Curcio to achieve the most nutrtionally dense diet.
24 Week Diary
To record your progress and achievements each day so you can acknowledge what you have done and what you need to do.
Weekly Assessments
Which are submitted to me, as a way of being more accountable to yourself and me, your trainer.
8 GB USB
With your full 24 week audio workouts and video demonstrations fully loaded.
Facebook Secret Community
Join the Facebook Secret Community to keep you motivated and meet with other Joy's Fitness Hub Members.
"The variation and having it laid out in front of you, with challenges each week. It’s not about needing an hour, if I have 10-15 minutes I have a repertoire of things I can do, and I don’t need any equipment. Integrating things into my day, and changes around eating healthier, portion control especially when I am travelling a lot." - Georgie Somerset
Interviews with Expert Industry Guests
call: if you'd like to pay over the phone Ashley Rees 0407 455 190
ASHLEY IS ALSO ON LIVE CHAT BELOW
ASHLEY IS ALSO ON LIVE CHAT BELOW
email: support@offthetracktraining.com.au
Membership Plans and Pricing
Become A Fitness Hub Member Today!
From as little as $20.70 per week you and/or your family can smash out the next 24 weeks together.
From as little as $20.70 per week you and/or your family can smash out the next 24 weeks together.
24 Weeks
$580 inc GST
~~~~~
One Payment
- Full Access to Fitness Membership
- Nutritional Support & Recipes
- Audio Fitness Sessions & 2 x Live workouts
- Video Workouts to check your technique and bounce along with
- Fitness diary to document your journey with daily relfections
- Weekly teleconference with Fitness Trainer, Nutritionists and wiz bang guests
- Recipe Book for real people with real ingredients
- Accountability to your trainer
Slow internet may cause this button to be slow to load form.If you experience a problem call Ashley 0407 45 190 and she will assist you.
24 Weeks
Payment Plan
Available
~~~~$97month inc GST
~~~~
Six Month
Payment Plan
- Full Access to Fitness Membership
- Nutritional Suuport & Recipes
- Audio Fitness Sessions & 2 x Live workouts
- Video Workouts to check your technique and bounce along with
- Fitness dairy to document your journey with daily reflections.
- Weekly teleconference with Fitness Trainer, Nutritionist and wiz bang guests
- Recipe Book for real people with real ingredients
- Accountability to your trainer
Slow internet may cause this button to be slow to load.
